Recently I was introduced to the Military Diet, so I am going to introduce it to you.
Military Diet Plan
3 Day Military Diet Menu Plan
The Military Diet, sometimes called the 3 Day Diet, is a fast way to lose up to 10 pounds a week. The Military Diet plan is detailed below. If you want to keep losing weight on your days off too, here’s a menu plan to help you plan your 4 days OFF the Military diet: 1500 calorie diet plan.
Thank you for watching...... Please SUBSCRIBE, LIKE, SHARE, and COMMENT